George822

Apr 19 2011, 05:25 PM

I finished my fast with success. I fasted a full five days from Tuesday afternoon until Sunday Afternoon. The first two days were the most difficult for me. After about a day without eating my head hurt really bad. After around two days i did not have a headache anymore, but i kept thinking about food. Surprisingly i had quite a bit of energy so i played a little soccer and basketball and did some work around my house. After three days i was kinda weak and dizzy at times but i still managed to go outside and jog a little. After four days i went running and jogging for about two miles, but i felt really weak afterward and my muscles ached. on the last day of the fast i rested and broke the fast with some fruit juice i made. Since then i have been eating mainly healthy foods and avoided soda completely. I feel that the fast has improved my overall well being and has made me appreciate food more. I am even thinking about doing a 10 day water fast in the future after i put on some weight.

paulkwiatkowski

Apr 16 2011, 08:04 PM

When one is addicted to cocaine or other stimulants..... they do not eat much.

Having that in my past.... i am now on a very strict diet of eating when hungry and i drink a lot of coca cola as well as coffee ..... a lot of chile and beans and corn as i live in the mountains of guerrero, mexico..... i drink water that comes from the mountain and yes i think hunger is an illusion.......as is this fricking nightmare we are currently co-creating and enjoying