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How to Detox Your Body; of Depleted Uranium Residues, the Effects of Radiation, and Radioactive Contamination
Topic Started: Mar 16 2011, 09:46 AM (2,204 Views)
yass Apr 14 2011, 06:51 PM Post #6
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'night owl'
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Miso soup

"Dashi is a basic stock used in Japanese cooking which is made by boiling dried kelp (seaweed) and dried bonito (fish). Instant dashi granules are sold in conveniently-sized jars or packets and vary in strength. Add more dashi to your soup if you want a stronger stock. You can use yellow, white or red miso paste for this soup. Yellow miso is sweet and creamy, red miso is stronger and saltier."

Ingredients

  • 2 teaspoons dashi granules
  • 4 cups water
  • 3 tablespoons miso paste
  • 1 (8 ounce) package silken tofu, diced
  • 2 green onions, sliced diagonally into 1/2 inch pieces

Directions

1. In a medium saucepan over medium-high heat, combine dashi granules and water; bring to a boil. Reduce heat to medium, and whisk in the miso paste. Stir in tofu. Separate the layers of the green onions, and add them to the soup. Simmer gently for 2 to 3 minutes before serving.

http://allrecipes.com//Recipe/miso-soup/Detail.aspx
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yass Apr 14 2011, 06:52 PM Post #7
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'night owl'
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 Miso Soup with Tofu Recipe

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Miso soup is the most popular soup in Japan. Typical Japanese-style meals include a bowl of miso soup. As miso varies in saltiness, adjust the amount of miso to your preference.

Ingredients:

  • 3 cups dashi soup stock
  • 1 block tofu
  • 3-4 Tbsps miso paste
  • 1/4 cup chopped green onion

    Preparation:
    Put dashi soup stock in a pan and bring to a boil. Cut tofu into small cubes and add them to the soup. Simmer the tofu for a few minutes on low heat. Scoop out some soup stock from the pan and dissolve miso in it. Gradually return the miso mixture in the soup. Stir the soup gently. Stop the heat and add chopped green onion. Try not to boil the soup after you put miso in.

  • Makes 4 servings

http://japanesefood.about.com/od/misosoup/r/misosouptofu.htm
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yass Apr 14 2011, 06:52 PM Post #8
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'night owl'
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 Basic Miso Soup

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I think just about everyone loves a steaming hot cup of miso soup! With a soothing and mild flavor, miso soup is light and "brothy", not the type of soup that is a meal on its own, so serve as an appetizer. Miso soup is a quick, easy and light soup and is a staple of Japanese cuisine. This basic recipe is a simple version of the classic miso soup you'll find served in Japanese restaurants. Try this Vegetable Miso Soup recipe for a heartier soup, or, try this easy Garlic Miso Soup.
Ingredients:

  • 4 cups water
  • 1/3 cup miso
  • 3 green onions (scallions), chopped
  • 1 tbsp shredded nori or wakame seaweed
  • 1/2 block firm silken tofu, cut into 1 inch cubes
  • dash soy sauce (optional)
  • 1/2 tsp sesame oil (optional)

Preparation:
Bring water to a slow simmer and add seaweed. Allow to simmer at least 5-6 minutes. The longer you simmer the seaweed, the less of a salty fishy flavor it will have.

Reduce heat to very low and add the rest of the ingredients. Stir until miso is well dissolved. Its best not to boil the miso, as this will ruin some of it's healthy properties as well as change the flavor of the soup. Makes 4 servings.

http://vegetarian.about.com/od/soupssalads/r/MisoSoup.htm
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yass Apr 14 2011, 06:53 PM Post #9
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'night owl'
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 Quick and Easy Garlic Miso Soup Recipe

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A simple vegetarian miso soup recipe for garlic lovers! This basic vegetarian and vegan recipe cooks in just a few minutes. The perfect side for a Japanese meal. If you love garlic as much as I do, you'll love this easy vegetarian and vegan Japanese miso soup recipe.
Ingredients:

  • 5 cups water
  • 1/4 cup miso
  • 3 cloves garlic, minced
  • 3/4 tsp garlic powder
  • 1 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 block tofu, any kind, sliced into small cubes
  • 3 scallions (green onions), sliced

Preparation:
Heat water and stir in miso, being careful that the water doesn't boil. It should be just below the boiling point.

Stir in the remaining ingredients and allow to heat. Stir well, and serve. Makes 6 servings of vegetarian miso soup with garlic.

http://vegetarian.about.com/od/soupsstewsandchili/r/garlicmiso.htm
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yass Apr 14 2011, 06:54 PM Post #10
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 Quick Miso Soup

SERVES 4-5

  • 4 cups vegetable stock
  • 2cups watercress
  • 1/3 lb fresh tofu, cut into half-inch cubes
  • 3 level Tbsp MisoMaster® Organic Red Miso]


Bring vegetable stock to a simmer. Add tofu and watercress, and simmer for about 1 minute. Remove from heat. Dissolve miso in some of the stock and add to the soup. Garnish with minced scallion and serve.

http://www.cybermacro.com/forum/showthread.php?5507-Tamari-or-Miso-Soup-recipe!!!
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